I can help you explore any issues you are experiencing and
find a way forward to unburden yourself
from the things that are holding you back.
QUALIFIED COUNSELLOR
I am a qualified Counsellor and Supervisor who is extremely passionate about helping people through difficult times in their life.
Most of us will, at some point, experience challenging times and this can leave us feeling overwhelmed and triggered from the experience.
Whether you are struggling with a bereavement, experienced trauma, suffering with depression, anxiety, lost your self-esteem or have any other area's you are finding difficult to deal with. I will be able to help you explore these issues and find a new way forward.
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CHOOSING THE RIGHT THERAPIST
Choosing the right therapist is an essential part of therapy and it is important that you find someone you feel comfortable with.
I offer an initial free introductory telephone chat which gives you the opportunity to meet me, talk through any questions you may have and share your expectations.
This session also gives you the opportunity to see whether counselling is right for you and whether I am the right person to support for you.
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PROFESSIONALLY TRAINED
I have experience of working with a wide range of issues and I am professionally trained in a variety of counselling theories/therapeutic approaches, including Internal Family Systems via the IFS Institute. This means I can tailor our sessions to your individual needs.
Outside of my private practice I have worked with Anxiety UK, Cruse Bereavement Care and a Rape and Sexual Abuse charity.
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What is Counselling?
Counselling can help with
- Loss or bereavement
- Anger Management
- Loss of Confidence
- Stress or Anxiety
- Low Self-Esteem
- Depression
- Trauma
- Family Conflicts
- Physical Abuse
- Emotional Abuse
- Work Related Issues
- Stillborn or Neo-natal Death
Serene Beginnings
Therapies Offered
Talk through your thoughts and feelings in a safe, non-judgemental environment
Here for you
Counselling gives you an opportunity to talk through your thoughts and feelings in a safe, non-judgemental environment, where your voice will be heard.
It gives you a safe place to explore the challenges you may be struggling with and help you to make sense of them and find a new way forward.
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- Person-centred Therapy
- Cognitive and behavioural therapies
- Psychodynamic therapy
- Gestalt therapy
- Integrative
- Play therapy
FAQs
Just some frequently asked questions
HOW MANY SESSIONS
DO I NEED?
This is a difficult question to answer as everyone is different...
HOW WILL I KNOW WHEN I'M READY FOR MY SESSIONS TO END?
This also depends on the
individual, but...
Pricing & Fees
Payment can be made by bank transfer or via PayPal in advance of session
Free Consultation
Initial Introductory Call
Free
15 minutes
SELECT
Face to Face Counselling Session
Face to Face
Counselling Session
£60.00
50 minutes
SELECT
Online/Telephone Counselling Session
Online / Telephone
£60.00
50 minutes
SELECT
Supervision
Face to Face / Online / Telephone
£60.00
50 minutes
SELECT
Tel: 07938 231222
IFS Therapy and Counselling Services